Protein Bars, Cocoa Nut

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Brand Exo

UPC Code 861703000045

Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/720 g

Serving Sizes 1 bar (60g)

bar

Calories 260

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 8g 29%

Sugars 14g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bars, Cocoa Nut are 36% in carbs, 49% in fat, and 15% in protein.

carbs: 36%

fat: 49%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bars, Cocoa Nut is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bars, Cocoa Nut is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dates, Prunes, Cricket Flour (Acheta Domesticus), Cocoa Nibs, Chicory Root Fiber, Flaxseeds, Cocoa Powder, Coconut, Vanilla Extract, Sea Salt.