Peanut Butter & Jelly Cricket Energy Bar

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Brand Exo

UPC Code 858180007445

Data Source USDA

Nutrition Facts

Package Weight 1.8 OZ/50 g

Serving Sizes 1 bar (50g)

bar

Calories 240

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 15g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter & Jelly Cricket Energy Bar are 38% in carbs, 49% in fat, and 13% in protein.

carbs: 38%

fat: 49%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Jelly Cricket Energy Bar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Jelly Cricket Energy Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Apricots, Strawberries, Cricket Powder (Acheta Domesticus), Honey, Apple Juice Concentrate, Whole Grain Oats, Brown Rice Flour, Flaxseed, Natural Flavor, Almonds, Salt, Citric Acid, Coconut.