Protein Bar, Blueberry, Vanilla

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Brand Exo

UPC Code 861703000069

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 1 bar (60g)

bar

Calories 260

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 6g 21%

Sugars 14g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Blueberry, Vanilla are 33% in carbs, 52% in fat, and 14% in protein.

carbs: 33%

fat: 52%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Blueberry, Vanilla is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Blueberry, Vanilla is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Apricots, Blueberries, (Blueberries, Apple Juice Concentrate), Strawberries (Strawberries, Apple Juice Concentrate), Cricket Flour (Acheta Domesticus), Honey, Ground Flaxseeds, Coconut, Vanilla Extract, Sea Salt.