Buck Wheat Chocolate Cookie
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UPC Code
608938666536
Data Source
USDA
Package Weight
300 g/11 oz
Serving Size
40g
Calories
120
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Buck Wheat Chocolate Cookie are
42% in carbs, 43% in fat, and 15% in protein.
carbs:
42%
fat:
43%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Buck Wheat Chocolate Cookie is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buck Wheat Chocolate Cookie is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Buckwheat Flour, Dark Chocolate, Organic Coconut Sugar, Coconut Oil, Brown Rice Flour, Sorghum Flour, Cocoa, Baking Powder.
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