Goji Berries In Chocolate
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UPC Code
628451529132
Data Source
USDA
Calories
95
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Goji Berries In Chocolate are
42% in carbs, 51% in fat, and 8% in protein.
carbs:
42%
fat:
51%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Goji Berries In Chocolate is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goji Berries In Chocolate is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Flour, Buckwheat Flour*, Cranberries, Goji Berries, Dark Chocolate(Sugar, Chocolate Liquor, Cocoa Butter), Coconut Sugar*, Coconut Oil, Coconut Flour*, Cacao, Vanilla, Baking Powder.
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