Chicken Pot Pie

🥧

Brand Blake's

UPC Code 017873016250

Data Source USDA

Nutrition Facts

Package Weight 26 oz

Serving Sizes 1 cup (227g)

cup

Calories 370

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 379mg 16%

Total Carbohydrate 40g 15%

Dietary Fiber 3g 11%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Pot Pie are 43% in carbs, 41% in fat, and 16% in protein.

carbs: 43%

fat: 41%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Chicken Stock, Natural Flavor), Cooked White Chicken Meat, Crust (Unbleached Wheat Flour, Palm Oil, Water, Salt), Potatoes, Peas, Carrots, Unbleached Wheat Flour, Soybean Oil, Corn Starch, Spices, Turmeric, Salt.