Braunschweiger
🍽
UPC Code
079041836572
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
2 oz (56g)
Calories
110
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
95mg
32%
Sodium
773mg
34%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Braunschweiger are
10% in carbs, 55% in fat, and 35% in protein.
carbs:
10%
fat:
55%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Braunschweiger is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Braunschweiger is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Pork Liver, Water, Dextrose, Salt, Beef, Dehydrated Onions, Sodium Acetate, Sodium Diacitate, Monosodium Glutamate, Flavorings, Sodium Nitrite.
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