This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (Flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Eggs, Hydrogenated Palm Kernel Oil, Egg Yolks, Corn Syrup, Strawberry Filling (Sugar, Strawberry Puree [Water, Strawberries], High Fructose Corn Syrup, Modified Cornstarch, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Citric Acid, Red 40, Blue 1, Hydrogenated Coconut Oil, Preservative [Sodium Benzoate]), Contains Less Than 2% Of The Following: Palm Kernel Oil, Palm Oil, Mono- And Diglycerides, Leavening (Calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Iodized Salt, Sodium Caseinate, Polysorbate 60, Modified Cornstarch, Dipotassium Phosphate, Artificial Flavor, Preservatives (Potassium Sorbate, Tbhq, Citric Acid), Carbohydrate Gum, Fumaric Acid, Natural Flavor, Salt, Cellulose Gum, Xanthan Gum, Carrageenan, Polyglycerol Esters Of Fatty Acids, Yellow 5, Yellow 6, Red 40, Soybean Oil, Beta-carotene Color, Turmeric And Annatto Extracts (For Color).