This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Shrimp, Degerminated Yellow Corn Flour, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Powdered Cellulose (Anticaking]), Rice, Red Bell Peppers, Onions, Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains 2% Or Less Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium, Edta [Protects Flavor]), Soybean Oil, Modified Food Starch, Dextrin, Salt, Dextrose, Yeast, Egg Whites, Dehydrated Carrots, Contains 2% Or Less Of Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Dried Torula Yeast, Wheat Starch, Spices (Includes Mustard Flour), Dehydrated Onion, Xanthan Gum, Sucralose, Celery Salt (Salt, Celery Seed), Red And Black Pepper, Paprika, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Peppers, Vinegar, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid), Maltodextrin, Sodium Tripolyphosphate (Retains Moisture), Sodium Bisulfite (Preservative).