Saltie Public Food Database

Vanilla Flavored Espresso Beverage

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UPC Code 011110893567
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 1 can (443ml)
can
Calories 230
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 22mg 7%
Sodium 133mg 6%
Total Carbohydrate 35g 13%
Dietary Fiber 0.9g 3%
Sugars 28g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Vanilla Flavored Espresso Beverage are 63% in carbs, 14% in fat, and 23% in protein.

carbs: 63%
fat: 14%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Espresso Beverage is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Espresso Beverage is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brewed Coffee (Filtered Water, Coffee), Low Fat Milk, Nonfat Ultra-filtered Milk, Sugar, Natural Flavors (Contains Yeast Extract), Potassium Carbonate, Cellulose Gel, Carrageenan, Cellulose Gum, Salt, Maltodextrin, Ascorbic Acid, Dl Alpha Tocopheryl Acetate (Vitamin E), Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Cyanocobalamin.

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