Saltie Public Food Database

Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-style Sauce.

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Brand Kitchens Sfd
UPC Code 075730293916
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 bowl (227g)
bowl
Calories 220
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 45mg 15%
Sodium 400mg 17%
Total Carbohydrate 41.1g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-style Sauce. are 73% in carbs, 8% in fat, and 19% in protein.

carbs: 73%
fat: 8%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-style Sauce. is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-style Sauce. is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice (Water, Brown Rice), Shrimp (Shrimp, Salt), Asian-style Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Sugar], Sugar, Rice Vinegar, Ginger [Ginger, Water], Modified Food Starch, Garlic [Water Garlic], Yeast Extract, Sesame Oil, Dehydrated Onion, Thai Basil, Molasses, Wok Flavor [Soybean Oil, Sesame Oil, Canola Oil, Rice Bran Oil, Natural Flavors], Lecithin [Soy], Xanthan Gum, Natural Sesame Type Flavor [Maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor (Canola Oil)], Dried Red Chili Pepper, White Pepper), Red Quinoa (Water, Red Quinoa), Carrots, Green Peas, Red Bell Peppers, Onions, Yellow Corn Kernels.

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