Saltie Public Food Database

Crab & Cheese Bites

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Brand Kitchens Sfd
UPC Code 075730293619
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 2 bites (44g)
bites
Calories 110
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 270mg 12%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bites of Crab & Cheese Bites are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Crab & Cheese Bites is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab & Cheese Bites is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat, Imitation Crab Meat (Pollock And/or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Tapioca Starch, Snow Crab Meat, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, [Color Added]), Crumb (Wheat Flour, Enriched Bleached Wheat [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Dextrose, Salt), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Red And Green Bell Peppers, Celery, Onions, Cooked Pollock, Cheddar Cheese Blend (Milk, Water, Whey, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid [Preservative], Cheese Culture, Enzymes, Apocarotenal [Color] With Potato Starch, Cellulose Powder And Calcium Sulfate [Anticaking]), Modified Food Starch, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Powdered Cellulose For Anticaking), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Yellow Corn Flour, Modified Potato Starch, Water, Dried Milk, Garlic Powder, Dehydrated Vegetables (Garlic, Onion, Parsley), Sherry Wine Powder (Sherry Wine Solids, Maltodextrin, Citric Acid, Spices, Natural Flavorings, Tricalcium Phosphate [Anticaking]), Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Guanylate, Disodium Inosinate, Sauce (Peppers, Vinegar, Salt), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder).

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