Crunchy Homestyle Calamari Rings
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UPC Code
075730293633
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
3.5 oz (99g)
Calories
190
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
140mg
47%
Sodium
500mg
22%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Crunchy Homestyle Calamari Rings are
57% in carbs, 17% in fat, and 26% in protein.
carbs:
57%
fat:
17%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Homestyle Calamari Rings is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Homestyle Calamari Rings is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Calamari (Squid), Wheat Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Sugar, Dextrose, Modified Potato Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Water, Spices, Onion Powder, Garlic Powder, Soybean Oil, Yeast, Extractives Of Paprika And Turmeric, Xanthan Gum, Dehydrated Garlic, Spice Extractives, Sodium Tripolyphosphate (To Retain Moisture).
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