This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Cauliflower, Water, Rendered Turkey Fat, Half And Half (Milk, Cream), Chicken Flavor Concentrate (Chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Less Than 2% Of Canola Oil, Resistant Maltodextrin, Modified Food Starch, Turkey Base (Turkey Meat Including Turkey Juices, Salt, Flavorings, Potato Flour, Carrot Powder), Salt, Granulated Onion, Xanthan Gum, Soy Lecithin, Spices. Caramel Color, Granulated Garlic, Parsley, Nonfat Milk Solids (Nonfat Milk, Whey Solids [Lactose], Vitamin A And D3), Yeast Extract.