Saltie Public Food Database

Scalloped Potatoes In A Creamy, Real Cheese Sauce

🥔
Brand Sunny Select
UPC Code 717544138471
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 599mg 26%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Scalloped Potatoes In A Creamy, Real Cheese Sauce are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes In A Creamy, Real Cheese Sauce is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes In A Creamy, Real Cheese Sauce is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potatoes, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (Color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto Extract (Color), Sodium Bisulfite And Tbhq (Preservatives).

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