White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper
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UPC Code
034183000021
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1/2 cup (113g)
Calories
80
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
340mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper are
26% in carbs, 53% in fat, and 21% in protein.
carbs:
26%
fat:
53%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Riced Cauliflower With Black Pepper, White Cheddar With Black Pepper is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Water, Organic White Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Less Than 2% Of: Organic Unsalted Butter (Organic Cream, Lactic Acid), Corn Starch, Organic Apple Cider Vinegar, Sea Salt, Whey Protein Concentrate, Garlic Powder, Onion Powder, Black Pepper.
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