Saltie Public Food Database

Microwaveable Bean & Cheese Burrito, Bean & Cheese

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Brand Tina's
UPC Code 079606010454
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 burrito (113g)
burrito
Calories 260
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 510mg 22%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 11%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Microwaveable Bean & Cheese Burrito, Bean & Cheese are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%
fat: 25%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Microwaveable Bean & Cheese Burrito, Bean & Cheese is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwaveable Bean & Cheese Burrito, Bean & Cheese is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pinto Beans, Vegetable Oil (Soybean, Canola And/or Corn Oil), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Contains 2% Or Less: Salt, Chili Pepper, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)

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