Pumpkin Swirl Cheesecake

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Brand Shoprite

UPC Code 041190473113

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 113g

Calories 390

Total Fat 24g 31%

Saturated Fat 10g 50%

Cholesterol 55mg 18%

Sodium 220mg 10%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Pumpkin Swirl Cheesecake are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Swirl Cheesecake is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Swirl Cheesecake is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Whole Wheat Flour, Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Guar Gum, Locust Bean Gum, Xanthan Gum), Palm Oil, Sour Cream (Cultured Milk And Cream, Enzymes), Pumpkin Puree, Soybean Oil, Wheat Flour, Skim Milk, Brown Sugar, Whey, Cornstarch, Glucose Syrup, Eggs, Egg Yolks, Caramel Color, Salt, Natural Flavor, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Guar Gum, Locust Bean Gum, Xanthan Gum, Egg Whites, Soy Lecithin, Apocarotenal (Color), Whey Protein Concentrate, Enzymes, Beta-carotene (Color), Turmeric (Color), Vitamin A Palmitate, Acacia.