Italian Style Meatballs

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Brand Mama Lucia

UPC Code 073504200108

Data Source USDA

Nutrition Facts

Package Weight 30 oz/1.88 lbs/850 g

Serving Sizes 3.0 oz (85g)

Calories 180

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 510mg 22%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.0 oz of Italian Style Meatballs are 11% in carbs, 60% in fat, and 29% in protein.

carbs: 11%

fat: 60%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork, Mechanically Separated Turkey (With Natural Flavor), Water, Seasoning: Corn Flour, Rice Flour, Vegetable Fiber, Onion, Romano Cheese, (Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed Soy Protein, Dextrose, Salt, Sodium Phosphate, Natural Flavor.