Italian Style Meatballs

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Brand Mama Lucia

UPC Code 073504200641

Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1814 g

Serving Sizes 3.0 oz (85g)

Calories 210

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 630mg 27%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.0 oz of Italian Style Meatballs are 13% in carbs, 64% in fat, and 23% in protein.

carbs: 13%

fat: 64%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork, Mechanically Separated Turkey (Wth Natural Flavor), Water, Seasoning: Corn Flour, Rice Flour, Onion, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes) Yeast Spices Garlic, Parsley, Hydrolyzed Soy Protein, Dextrose, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavor.