Beef Meatballs

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Brand Mama Lucia

UPC Code 073504220526

Data Source USDA

Nutrition Facts

Package Weight 3.25 lbs

Serving Sizes 3.0 oz (85g)

Calories 230

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 570mg 25%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.0 oz of Beef Meatballs are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%

fat: 72%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Meatballs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Meatballs is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning: Corn Flour, Rice Flour, Onion, Romano Cheese, (Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed Soy Protein, Soy Protein Isolate, Salt, Sodium Phosphate And Natural Flavor.