Cultured Lowfat Buttermilk

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Brand Kroger

UPC Code 011110092724

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Size 240ml

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 281mg 12%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Cultured Lowfat Buttermilk are 49% in carbs, 21% in fat, and 30% in protein.

carbs: 49%

fat: 21%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Cultured Lowfat Buttermilk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cultured Lowfat Buttermilk is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Contains Less Than 1% Of: Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Salt, Nonfat Milk, Sodium Citrate, Vitamin A Palmitate, Vitamin D3.