Saltie Public Food Database

Cheesecake, Cheese, Cheese

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Brand Kroger
UPC Code 011110766533
Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/317 g
Serving Sizes 0.16 package (53g)
package
Calories 220
Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 28g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 package of Cheesecake, Cheese, Cheese are 73% in carbs, 18% in fat, and 9% in protein.

carbs: 73%
fat: 18%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake, Cheese, Cheese is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake, Cheese, Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Baker's Cheese (Nonfat Milk, Lactic Acid, Cultures), Dextrose, Partially Hydrogenated Palm Kernel Oil And/or Coconut Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Emulsifier (Propylene Glycol Mono And Diesters, Mono And Diglycerides), Corn Syrup Solids, Tetrasodium Pyrophosphate, Disodium Phosphate, Natural And Artificial Flavor, Salt, Wheat Starch, Yellow 5, Yellow 6. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Soy Lecithin, Malt Syrup (Malted Barley, Corn), Artificial Flavor.

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