Raisin Challah
🍽
UPC Code
641278808372
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
250mg
11%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Raisin Challah are
64% in carbs, 16% in fat, and 20% in protein.
carbs:
64%
fat:
16%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Raisin Challah is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raisin Challah is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [Dough Conditioner]), Water, Eggs, Sugar, Seedless Raisins, Soybean Oil, Yeast, Wheat Gluten, Salt, Dough Conditioner (Dextrose, Alpha-amylase).
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