Saltie Public Food Database

Herb & Olive Oil Pork Tenderloin

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Brand Kroger
UPC Code 011110900111
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 4 oz (112g)
oz
Calories 140
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 55mg 18%
Sodium 810mg 35%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Herb & Olive Oil Pork Tenderloin are 11% in carbs, 29% in fat, and 60% in protein.

carbs: 11%
fat: 29%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Herb & Olive Oil Pork Tenderloin is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb & Olive Oil Pork Tenderloin is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Seasoning (Maltodextrin, Salt, Garlic Powder, Pork Fat, Pork Stock, Onion Powder, Autolyzed Yeast Extract, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Spice, Sodium Phosphate, Propyl Gallate, Thiamine Hydrochloride), Vinegar, Salt And Sodium Phosphate. Rubbed With: Sea Salt, Maltodextrin, Spices, Yeast Extract, Sugar, Dried Garlic, Dried Onion, Dried Red Bell Pepper, Olive Oil Flavor (Canola Oil, Olive Oil, Natural Flavor), Vinegar, Dried Parsley, Natural Flavor, Citric Acid, And Smoke Flavor.

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