Saltie Public Food Database

Carrot Cake Cupcakes

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Brand Two-bite
UPC Code 770981055251
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 290
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Carrot Cake Cupcakes are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Cupcakes is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Cupcakes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Sugar, Cream Cheese (Cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Soybean And/or Canola Oil, Eggs, Water, Cinnamon Crumble Topping (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Canola Oil, Cinnamon, Cornstarch, Molasses, Caramel Color), Modified Cornstarch, Whey (Milk), Molasses, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Cinnamon, Mono- And Diglycerides, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soybean Lecithin, Citric Acid [Preservative]), Natural Flavor, Potassium Sorbate (Preservative), Soybean Lecithin, Color (Beta Carotene).

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