Vanilla Cupcakes
🍰
UPC Code
774826030106
Data Source
USDA
Serving Sizes
3 cupcakes (75g)
Calories
320
Total Fat
16g
21%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
42g
15%
Dietary Fiber
0g
0%
Sugars
34g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cupcakes of Vanilla Cupcakes are
53% in carbs, 45% in fat, and 3% in protein.
carbs:
53%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Cupcakes is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Cupcakes is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar, Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Glucose, Sprinkles [Sugar, Modified Corn Starch, Palm Kernel Oil, Corn Starch, Gum Arabic, Soybean Lecithin, Confectioner's Glaze, Color (Fd&c Yellow #6, Fd&c Red #40, Fd&c Red #3), Artificial Flavor, Polysorbate 60], Modified Corn Starch, Whey Powder, Skim Milk Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Butter (Cream, Salt), Salt, Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Color (Fd&c Red #3, Fd&c Red #40 Lake), Polysorbate 60.
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