Saltie Public Food Database

Olive Leaf-shaped Pasta

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UPC Code 895466002268
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Sizes 3.5 oz (100g)
oz
Calories 357
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 72g 26%
Dietary Fiber 3.5g 13%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Olive Leaf-shaped Pasta are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%
fat: 4%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Leaf-shaped Pasta is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Leaf-shaped Pasta is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour, Water, Spinach.

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