Saltie Public Food Database

Saute' Express Seasoned Meal Starter, Southwest, Southwest

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Brand Land O Lakes
UPC Code 034500159098
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.5 oz (14g)
oz
Calories 80
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Saute' Express Seasoned Meal Starter, Southwest, Southwest are 10% in carbs, 90% in fat, and 0% in protein.

carbs: 10%
fat: 90%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Saute' Express Seasoned Meal Starter, Southwest, Southwest is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saute' Express Seasoned Meal Starter, Southwest, Southwest is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Cream, Salt), Seasoning Blend [Spices, Dehydrated Vegetables (Red Bell Pepper, Garlic, Onion), Paprika], Water, Olive Oil, Salt, Contains Less Than 2% Of Cornstarch, Jalapeno Pepper Powder, Citric Acid, Soy Lecithin, Cilantro, Natural Lime Flavor.

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