Saltie Public Food Database

Trail Mix, Peanut Butter Dream, Peanut Butter Dream

🥜
Brand Giant Eagle
UPC Code 030034105174
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.25 cup (36g)
cup
Calories 210
Total Fat 16g 21%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Peanut Butter Dream, Peanut Butter Dream are 22% in carbs, 67% in fat, and 11% in protein.

carbs: 22%
fat: 67%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Peanut Butter Dream, Peanut Butter Dream is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Peanut Butter Dream, Peanut Butter Dream is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts (Peanuts, Sugar, Honey, Vegetable Oil [Peanut, Cottonseed Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Mini Peanut Butter Cups (Milk Chocolate [Sugar,k Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [Peanuts, Salt], Soy Lecithin, Almonds, Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.

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