Saltie Public Food Database

Betty Crocker Reese's Dessert Bar Mix

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UPC Code 00016000179714
Data Source USDA

Nutrition Facts

Serving Sizes 1/15 pkg (30g mix) (30g)
pkg (30g mix)
Calories 130
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/15 pkg (30g mix) of Betty Crocker Reese's Dessert Bar Mix are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Reese's Dessert Bar Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Reese's Dessert Bar Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolaty Topping (Sugar, Corn Syrup, Water, Chocolate Liquor, High Fructose Corn Syrup, Cocoa Processed With Alkali, Artificial Color, Agar-agar, Potassium Sorbate [Preservative], Citric Acid, Acetylated Monoglycerides, Modified Corn Starch, Sodium Phosphate, Artificial Flavor, Locust Bean Gum, Nonfat Milk), Palm Oil, Reese's Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Peanut Flour, Cocoa Processed With Alkali, Nonfat Milk, Hershey's Cocoa, Whole Wheat Flour, Salt, High Fructose Corn Syrup, Corn Starch, Corn Syrup, Natural And Artificial Flavor, Brown Sugar, Baking Soda, Monocalcium Phosphate, Malted Barley And Corn Syrup, Color (Yellows 5 & 6, Red 40, Blue 1).

Also by General Mills Sales Inc.

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