All Natural Pizza, Thin & Crispy Multi-grain With Flaxseed, Mediterranean

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Brand Newman's Own

UPC Code 020662005434

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 0.33 pizza (128g)

pizza

Calories 270

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 570mg 25%

Total Carbohydrate 33g 12%

Dietary Fiber 2.9g 11%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of All Natural Pizza, Thin & Crispy Multi-grain With Flaxseed, Mediterranean are 50% in carbs, 34% in fat, and 17% in protein.

carbs: 50%

fat: 34%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Pizza, Thin & Crispy Multi-grain With Flaxseed, Mediterranean is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Pizza, Thin & Crispy Multi-grain With Flaxseed, Mediterranean is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Canola Oil, Pure Olive Oil], Yeast Sugar, Salt, Whole Oat Flour), Sauce (Tomatoes [Diced Tomatoes, Tomato Juice], Water, Tomato Paste, Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Sugar, Garlic*, Onion*), Low-moisture Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Bell Peppers (Red And Yellow Bell Peppers), Spinach, Fire Roasted Red Onion, Feta Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt And Enzymes), Asiago Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes).