Saltie Public Food Database

Ice Cream, Vanilla Bean

🍦
Brand Sweet Action
UPC Code 700621453383
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (2091g)
oz
Calories 230
Total Fat 14g 18%
Saturated Fat 11.9g 60%
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 34.1g 12%
Dietary Fiber 2.1g 7%
Sugars 22g
Protein 2.9g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ice Cream, Vanilla Bean are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Vanilla Bean is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Vanilla Bean is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soy Milk, Organic Coconut Cream (Coconut, Water, Guar Gum), Evaporated Cane Juice, Vanilla, Vanilla Beans, Sodium Citrate, Dextrose, Cellulose Gum, Guar Gum

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