Ice Cream, Vanilla Bean
🍦
UPC Code
700621453383
Data Source
USDA
Serving Sizes
4 oz (2091g)
Calories
230
Total Fat
14g
18%
Saturated Fat
11.9g
60%
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
34.1g
12%
Dietary Fiber
2.1g
7%
Sugars
22g
Protein
2.9g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Ice Cream, Vanilla Bean are
50% in carbs, 46% in fat, and 4% in protein.
carbs:
50%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Vanilla Bean is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Vanilla Bean is estimated to be 98%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Soy Milk, Organic Coconut Cream (Coconut, Water, Guar Gum), Evaporated Cane Juice, Vanilla, Vanilla Beans, Sodium Citrate, Dextrose, Cellulose Gum, Guar Gum
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