Saltie Public Food Database

Brownie Mix

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Brand Gluuteny
UPC Code 855387005137
Data Source USDA

Nutrition Facts

Package Weight 24.3 oz/689 g
Serving Sizes 0.056 package (about 1/4 cup dry mix) (39g)
package (about 1/4 cup dry mix)
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 package (about 1/4 cup dry mix) of Brownie Mix are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%
fat: 3%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Granulated, White Rice Flour, Potato Starch, Tapioca Flour, Corn Starch, Cocoa Dry Powder, Unsweetened, Vanilla Extract Powder, Salt, Leavening (Baking Powder), Xanthan Gum.

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