Saltie Public Food Database

Seafood Pasta Salad

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UPC Code 740247020590
Data Source USDA

Nutrition Facts

Package Weight 10 Oz/283 g
Serving Sizes 3/4 cup (140g)
cup
Calories 370
Total Fat 29g 37%
Saturated Fat 4.5g 22%
Cholesterol 41mg 14%
Sodium 560mg 24%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Seafood Pasta Salad are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%
fat: 69%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Pasta Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Pasta Salad is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Shells (Water, Enriched Durum Semolina (Durum Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid]). Imitation Crabmeat (Alaska Pollock And/or Pacific Whiting, Water, Wheat Starch, Egg Whites, Potato Starch, Sorbitol, Sugar, Modified Potato And Corn Starch, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Salt, Natural And Artificial Crab Flavor [Snow Crab, Blue Crab, Jonah Crab And/or Red Crab, Corn Syrup, Yeast Extract], Calcium Carbonate, Natural And Artificial Crab Seasoning [Blue Crab And/or Jonah Crab, Yeast Extract, Hydrolyzed Corn Gluten, Maltodextrin], Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carrageenan, Carmine, Paprika Oleoresin, Color Added), Mayonnaise (Soybean Oil, Egg Yolk, Vinegar, High Fructose Corn Syrup, Water, Salt, Spice, Calcium Disodium Edta [To Protect Flavor]. Paprika), Shrimp (Shrimp, Water, Sodium Tripolyphosphate [To Maintain Moisture], Salt, Sodium Hexametaphosphate, Citric Acid, Calcium Chloride, Sodium Bisulfite [Preservative]. Sodium Acid Pyrophosphate, Ascorbic Acid; Contains Sulfite), Celery, Sugar, Salt, Garlic Powder, Disodium Inosinate, Disodium Guanylate , Less Than 1/10th Of 1% Of Potassium Sorbate And Sodium Benzoate (As Preservatives), Xanthan Gum. Contains Fish (Pollock, Whiting), Wheat, Egg, Shellfish (Crab, Shrimp), Soy, Sulfite.

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