Protein Nutrition Shake, Vanilla

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Brand Vega

UPC Code 838766017013

Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL

Serving Sizes 1 bottle (325ml)

bottle

Calories 169

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 13g 5%

Dietary Fiber 2.9g 10%

Sugars 7g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Protein Nutrition Shake, Vanilla are 30% in carbs, 23% in fat, and 46% in protein.

carbs: 30%

fat: 23%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Nutrition Shake, Vanilla is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Nutrition Shake, Vanilla is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Coconut Palm Sugar, Flaxseed, Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Spinach Powder, Kale Powder, Acerola Cherry Extract, Carrot Juice Powder, Quinoa Sprouts (Sprouted In Water With Vitamin B1, B2, B3, B5, B6, B7 And K), Organic Spirulina, Marine Algae, Stevia Leaf Extract, Gellan Gum, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder.