Saltie Public Food Database

Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner

🥕
UPC Code 036800467422
Data Source USDA

Nutrition Facts

Package Weight 595 g
Serving Sizes 1 cup (198g)
cup
Calories 190
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner are 61% in carbs, 16% in fat, and 23% in protein.

carbs: 61%
fat: 16%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Carrots, Corn), Cooked Pasta (Water, Durum Wheat Semolina [Enriched With Iron And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)], Garlic Sauce (Water, Cream (Water, Edible Vegetable Fat (Hydrogenated Palm Oil)), Liquid Glucose, Emulsifiers (Sodium Stearoyl Lactylate, Mono And Diglycerides, Propylene Glycol, Xanthan Gum Sorbitan Monostearate), Caseinate, Acidity Regulators (Sodium Citrate, Sodium Phosphate), Stabilizers (Modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Garlic, Butter (Pasteurized Cream From Cow's Milk, Salt), Corn Starch, Seasoning Powder (Wheat Flour, Sugar, Corn Starch, Salt, Milk Solids (Whey Powder, Lactose), Dehydrated Onion And Garlic Powder, Yeast Extract, White Pepper, Acidifying Agents (Malic Acid, Citric Acid), Xanthan Gum, Refined Flour, Olive Oil (Refined Olive Pomace Oil, Vitamin E), Salt, Lime Powder (Dextrose, Lime Powder), Black Pepper, Dry Parsley, Oregano, Xanthan Gum), Cooked Italian Style Diced Chicken Breast With Rib Meat - Caramel Color Added (Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (Modified Food Starch, Romano Cheese [Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates), Seasoning (Salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder [Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate], Caramel Color, Extractive Of Paprika).

Also by Crav'n Flavor

Other Foods