Saltie Public Food Database

Breakfast Sausage, Maple, Maple

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Brand Roundy's
UPC Code 011150591003
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pan-fried (55g)
pan-fried
Calories 190
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 540mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pan-fried of Breakfast Sausage, Maple, Maple are 4% in carbs, 77% in fat, and 19% in protein.

carbs: 4%
fat: 77%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Sausage, Maple, Maple is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Sausage, Maple, Maple is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork. Water And Less Than 2% Of The Following: Salt, Maple Syrup, Brown Sugar, Dextrose, Corn Syrup, Flavorings (Maple And Spice Extractives), Bha, Propyl Gallate, Citric Acid, Collagen Casing.

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