Saltie Public Food Database

Sausage Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage In A Creamy Cheddar Cheese Sauce Breakfast Bowl

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UPC Code 036800477018
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 198g
g
Calories 350
Total Fat 23g 29%
Saturated Fat 7g 35%
Cholesterol 190mg 63%
Sodium 721mg 31%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Sausage Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage In A Creamy Cheddar Cheese Sauce Breakfast Bowl are 25% in carbs, 59% in fat, and 16% in protein.

carbs: 25%
fat: 59%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage In A Creamy Cheddar Cheese Sauce Breakfast Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage In A Creamy Cheddar Cheese Sauce Breakfast Bowl is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes [Potatoes, Vegetable Oil (One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Disodium Pyrophosphate (Preservative, Firming Agent) And/or Sodium Acid Pyrophosphate Preservative, Firming Agent), Dextrose], Scrambled Eggs (Whole Eggs, Non Fat Milk, Soybean Oil, Food Starch-modified, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto (Color), Turmeric (Color)], White Pepper), Cheddar Cheese Sauce (Water, Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Bacterial And/or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto (Color)], Potato Starch And/or Celullose), Skim Milk Powder, Pasteurized Milk, Food Starch-modified, Whey Powder, Canola Oil, Salt, Natural Flavor, Xanthan Gum, Annatto (Color), Citric Acid (Acidifier)), Cooked Pork Sausage Crumbles Caramel Color Added (Pork, Water, Contains 2% Or Less Of Salt, Sugar, Spices, Natural Flavor [With Maltodextrin, Succinic Acid], Sodium Phosphate, Caramel Color).

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