Reduced Fat Ice Cream, Peppermint Bark
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UPC Code
070640015689
Data Source
USDA
Package Weight
15 fl oz/443 mL
Serving Sizes
1 bar (55g)
Calories
160
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Reduced Fat Ice Cream, Peppermint Bark are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Ice Cream, Peppermint Bark is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Ice Cream, Peppermint Bark is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Skim Milk, Coconut Oil, Cream, Corn Syrup, High Fructose Corn Syrup, Whey, Buttermilk, Maltodextrin, Contains 2% Or Less Of Natural Flavors, Peppermint Oil, Unsweetened Chocolate, Cocoa Processed With Alkali, Soy Lecithin, Palm Oil, Soybean Oil, Salt, Artificial Flavor, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Vitamin A Palmitate, Xanthan Gum, Titanium Dioxide For Color, Red 40, Blue 1, Water.
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