This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sourdough Bread Bowl (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Salt, Wheat Gluten, Calcium Propionate, Yeast, Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono-diglycerides [Datem], Ascorbic Acid, Enzymes), Spinach Artichoke Parmesan Dip (Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Stabilizers {Xanthan, Carob Bean, And/or Guar Gums}], Mayonnaise [Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, High Fructose Corn Syrup, Spice, Lemon Juice Concentrate], Spinach, Artichoke Hearts [Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Mozzarella And Asiago Cheese Blend With Garlic [Low-moisture Part-skim Mozzarella Cheese {Pasteurized Milk, Bacterial Culture, Salt, Enzymes}, Asiago {Pasteurized Milk, Salt, Bacterial Culture, Enzymes}, Roasted Garlic, Natamycin {Natural Mold Inhibitor}], Sour Cream [Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Glucono Delta-lactone, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Xanthan Gum, Citric Acid).