Saltie Public Food Database

Plsbry Btrmlk Pancakes 12 Ct Plsbry Btrmlk Pancakes 12 Ct

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Brand Pillsbury
UPC Code 00018000514106
Data Source USDA

Nutrition Facts

Package Weight 16.4 ONZ
Serving Sizes 3 pancakes (116g)
pancakes
Calories 240
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 380mg 17%
Total Carbohydrate 46.1g 17%
Dietary Fiber 1g 4%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pancakes of Plsbry Btrmlk Pancakes 12 Ct are 78% in carbs, 15% in fat, and 7% in protein.

carbs: 78%
fat: 15%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Plsbry Btrmlk Pancakes 12 Ct is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plsbry Btrmlk Pancakes 12 Ct is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola Oil. Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Eggs, Salt, Buttermilk, Natural And Artificial Flavor.

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