Saltie Public Food Database

Country Red Potato Salad

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UPC Code 071117616842
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg
Serving Sizes 0.5 cup (140g)
cup
Calories 270
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbohydrate 22g 8%
Dietary Fiber 2.9g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Country Red Potato Salad are 32% in carbs, 63% in fat, and 4% in protein.

carbs: 32%
fat: 63%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Country Red Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Red Potato Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Mustard, Calcium Disodium Edta To Protect Flavor), Water Onion, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Dried Parsley, Spice, Sugar, Modified Corn Strach, Xanthan Gum.

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