Spring Shimmer Almonds
🥜
UPC Code
085239148204
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
12 pieces (30g)
Calories
170
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Spring Shimmer Almonds are
30% in carbs, 63% in fat, and 7% in protein.
carbs:
30%
fat:
63%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Spring Shimmer Almonds is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spring Shimmer Almonds is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Confectioner's Glaze, Sugar, Artificial Color, Red 3, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake.
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