Saltie Public Food Database

Sea Salt Blue Corn Chips

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UPC Code 015839028279
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sea Salt Blue Corn Chips are 32% in carbs, 66% in fat, and 3% in protein.

carbs: 32%
fat: 66%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Blue Corn Chips is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Blue Corn Chips is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Blue Corn, Organic Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt, Citric Acid.

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