Saltie Public Food Database

Take & Bake Ciabatta

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Brand Favorite Day
UPC Code 085239131756
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 oz (57g)
oz
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Take & Bake Ciabatta are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%
fat: 3%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Take & Bake Ciabatta is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Take & Bake Ciabatta is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Dough Conditioner (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (Malted Barley Flour, Wheat Flour, Tapioca Dextrin), Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yeast.

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