Saltie Public Food Database

Country White Take & Bake Rolls

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Brand Favorite Day
UPC Code 085239131763
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 1 roll (57g)
roll
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Country White Take & Bake Rolls are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%
fat: 6%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Country White Take & Bake Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country White Take & Bake Rolls is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Dough Conditioners (Enriched Wheat Flour, Ascorbic Acid, Enzymes), Palm Oil, Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sugar, Vinegar, Yeast.

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