Pizza, Pepperoni
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UPC Code
042197003204
Data Source
USDA
Package Weight
46.5 oz/1318 g
Serving Sizes
0.2 pizza (132g)
Calories
350
Total Fat
17g
22%
Saturated Fat
9g
45%
Cholesterol
45mg
15%
Sodium
810mg
35%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
3g
Protein
20.1g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pizza of Pizza, Pepperoni are
32% in carbs, 44% in fat, and 23% in protein.
carbs:
32%
fat:
44%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Pizza, Pepperoni is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizza, Pepperoni is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Crust (Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [Bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [Whey, L-cysteine, Mono-hydrochloride], Salt, Sugar, Yeast), Sauce (Water, Tomato Paste, Spices, Salt, Sugar, Garlic Powder), Pepperoni (Pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water; Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic).
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