Meal Kit

🍽

Brand Local Crate

UPC Code 851207008166

Data Source USDA

Nutrition Facts

Package Weight 32 oz/867.51 g

Serving Size 386g

Calories 679

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 154mg 51%

Sodium 359mg 16%

Total Carbohydrate 84.9g 31%

Dietary Fiber 1.9g 7%

Sugars 6g

Protein 50.2g 100%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 386 g of Meal Kit are 50% in carbs, 21% in fat, and 29% in protein.

carbs: 50%

fat: 21%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Kit is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Kit is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breasts, Corn, Jasmine Rice, Lime, Tomato Paste [Tomato Paste, Citric Acid], Mexican Crema [Pasteurized Cream From Cow's Milk, Salt And Lactic Culture], Cotija Cheese [Pasteurized Whole Cow's Milk, Salt, Enzymes And Culture], Cilantro, Chipotle Morita Powder.