Saltie Public Food Database

Mozzarella Chicken With Bruschetta & Roasted Parmesan Potatoes, Parmesan

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Brand Local Crate
UPC Code 851207008159
Data Source USDA

Nutrition Facts

Package Weight 32 oz/867.51 g
Serving Size 449g
g
Calories 561
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 171mg 57%
Sodium 561mg 24%
Total Carbohydrate 34g 12%
Dietary Fiber 1.8g 6%
Sugars 6g
Protein 60.2g 120%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 449 g of Mozzarella Chicken With Bruschetta & Roasted Parmesan Potatoes, Parmesan are 25% in carbs, 30% in fat, and 45% in protein.

carbs: 25%
fat: 30%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Chicken With Bruschetta & Roasted Parmesan Potatoes, Parmesan is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Chicken With Bruschetta & Roasted Parmesan Potatoes, Parmesan is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breasts, Potatoes, Cherry Tomatoes, Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking), Balsamic Vinegar, Garlic, Basil.

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